[Video length:16 mins] On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the…

On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the distressing event, you…

Does trying to eat less really help you to lose weight? “People who try to eat less are actually very uncomfortable. It’s actually hard to be hungry, and we don’t like it,” says Anna Tobia of the Marcus Institute of Integrative Health at Jefferson University. “So, the best way to lose weight is actually to…

Does trying to eat less really help you to lose weight? “People who try to eat less are actually very uncomfortable. It’s actually hard to be hungry, and we don’t like it,” says Anna Tobia of the Marcus Institute of Integrative Health at Jefferson University. “So, the best way to lose weight is actually to…

Commentary Everybody desires health, but sadly, most Americans are not healthy enough to thrive, think with precision, feel energized, and be free of illness. The United States leads the world in medical technologies, yet life expectancy in America is the lowest of all comparable countries. At the same time, chronic disease and mental illness are…