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Home / Category: liver healing

Category: liver healing

10 Evidence-Based Health Benefits of Beets

March 24, 2023 admin

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Beetroot, a root vegetable that is also known as a beet, is considered a superfood by many due to its high level of antioxidants and phytochemicals known to boost your body’s health. This ruby-colored delight gets its pigment from betacyanins, powerful antioxidants known to reduce inflammation and protect against oxidative stress. Beets also contain anthocyanins, antioxidants found only in red, purple, and…

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Category: liver healing

10 Evidence-Based Health Benefits of Beets

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