[Video length:16 mins] On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the…

On #VitalSigns, host Brendon Fallon asks Dr. Daniel Monti MD how unresolved stress and trauma can be relieved using the neuro-emotional technique (NET). “If we can alleviate the stress of those events that are unresolved it makes the communication in the brain better. And when you encounter cues, reminders … of the distressing event, you…

A new study conducted by researchers from the Broad Institute of MIT and Harvard, Harvard Medical School, and Massachusetts General Hospital linked precancerous colon polyps to specific gut bacteria. Published in Cell Host & Microbe, the study compared the stool samples and colonoscopies of 971 participants. Stool samples were used to get a snapshot of…

Timeless, colorful, and alive: such is a room designed by James T. Farmer III, interior designer, gardener, and all-around Southern gentleman. Farmer embraces the warmth of spirit and classically beautiful, seasonal lifestyle of the South, from generations of his close-knit family and his hometown of Perry, Georgia, and he brings it into his clients’ homes…

The lychee (Litchi chinensis), an exotic tropical fruit, is a strange round globe with red bumpy skin. The rough rind is easily peeled with the fingers, revealing an opaque white, sweet, and juicy pulp surrounding a dark seed. Also known as “alligator strawberry,” it has been cultivated in China for thousands of years and used in…

By Katie Laughridge From Tribune News Service We believe the bed is the centerpiece of a beautiful sanctuary. Today, we bring you three exquisite beds, each a reflection of the unique styles and visions of their respective designers, from classic elegance to modern chic. Join us as we delve into the stories behind the designs,…

By Aviva Bechky The Seattle Times Seattle—Tens of thousands baseball fans flooded into Seattle for the Major League Baseball All-Star Game and surrounding festivities from July 7-11. If we had the chance, we might have told each of those visitors: “Welcome! We’re new here, too. Seattle Times producer Sarah-Mae McCullough just moved to the city,…

After strolling along a lovely stretch of Atlantic Ocean beach that fronts Cape May, New Jersey, my wife, Fyllis, and I decided to check out some of the town’s other attractions. We dropped by the towering lighthouse, which has beamed warnings to ships since 1859. The Cape May Lighthouse in Cape May, New Jersey, has…

View the print-ready version of this recipe. I fell in love with Huevos Rancheros when my husband and I lived in Mexico.  Don’t miss all my other favorite Mexican recipes. Please tell me you have heard of this incredible dish before? Huevos Rancheros (Spanish for “rancher’s eggs”) is a popular Mexican recipe that’s made up of…

Health is key to success in the world. But sadly, most of us are not getting the right health information to live our best lives—to really thrive, to think with precision, to feel energized as we face the world each day, and to be free of illness. Health used to be what the field of…