Replenish Collagen for Healthy Joints: Best Exercise, Diet, and Supplements to Replenish ‘Shock Absorber’ Of the 28 types of collagen, there are two that are vital to the health and function of your joints. Have you noticed your joints becoming stiffer and more painful as you get older? Do you have arthritis? This may well…

TAIPEI, Taiwan—President Tsai Ing-wen on Wednesday thanked British Trade Minister Greg Hands for London’s support for Taiwan after he became the latest foreign official to defy Chinese pressure and visit the self-ruled island democracy. Tsai expressed hope for “new heights” in British-Taiwanese relations and “joint achievements” at a time when the mainland’s Chinese Communist Party…

Nowadays, many people use their hands much more than their legs on a daily basis. Frozen shoulder, tennis elbow, de Quervain’s disease, and trigger finger are common arm disorders that cause pain and distress in life. Dr. Gwo-Bin Wu, the director of Xinyitang Chinese Medicine Clinic, will teach us several simple “tendon loosening” methods that…

Those aching joints. The pain can stem from several causes. But in some cases, you may be able to improve your condition simply by changing some habits. Move more  Lose weight Be mindful of your movement  Reduce your intake of inflammatory foods.  The human body is a wonder to behold, but pain can make it…

DOHA—Several European countries are working on opening up a joint diplomatic mission in Afghanistan that would enable their ambassadors to return to the country, French President Emmanuel Macron said on Saturday. Western countries have been grappling with how to engage with the Taliban after they took over Afghanistan in a lightning advance in August as…

New Delhi—The militaries of India and Pakistan said in a rare joint statement on Thursday that they had agreed to observe a ceasefire along the disputed border in Kashmir, having exchanged fire hundreds of times in recent months. The nuclear-armed neighbors signed a ceasefire agreement along the Line of Control (LoC) in the Kashmir region…