Category: hypnosis

Slimming Down Through Your Subconscious

Obesity has been a health crisis for decades, but the problem just keeps on growing. According to the World Health Organization (WHO), the number of obese individuals worldwide has nearly tripled since 1975. Today, obesity is even prevalent among children. It’s estimated now that “most of the world’s population live in countries where overweight and…


Can the Power of Hypnosis Kill Pain and Boost Brain Power? Studies Say Yes

Hypnosis is a much maligned and misunderstood aspect of mind “tinkering.” Many people think of hypnosis as a person clucking around like a chicken on stage after having a pocket watch dangled in front of his eyes. There’s more to this field of study. In 2000, Brain Research Bulletin published a paper about the brain…


New Study Suggests Hypnotherapy Can Help Relieve IBS Symptoms

Irritable bowel syndrome (IBS), one of the most common chronic disorders, is estimated to affect at least one in ten people globally and as many as one in five Americans have symptoms of IBS. Emotional disturbance and stress caused by today’s fast-paced lifestyles have been linked to a wide range of digestive problems, including IBS,…


Hypnosis for Alcohol Abuse

Ben considered himself a healthy 41-year-old. He was a true waterman: a paddleboarder, fly fisherman, and many years ago, a champion crew team member at his university. He ate nutritious food, drank enough filtered water, and made himself invaluable at work as the vice president of a large company. To an outsider, he looked like…


Mandates Are About Political Control, Not Health

For two years, the political class’s ineptitude has been on full display. School shutdowns, business closures, and endless mask mandates have all proven relatively ineffective at stemming the spread of COVID-19 (never mind reducing hospitalizations and deaths), yet politicians continued instituting these harmful and useless measures in a desperate attempt to be perceived as doing something….


Hypnosis for Stress

This is an excerpt from Brandon’s latest book, “Cancer, Stress & Mindset: Focusing the Mind to Empower Healing and Resilience,”  Hypnosis is a state of consciousness marked by increased awareness and suggestibility. Despite being a favored technique of magicians, illusionists, and mentalists, hypnosis isn’t all that mysterious. A captivating book or movie drives attention to…