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glycemic load – XtremeCuztoms

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Home / Category: glycemic load

Category: glycemic load

Counting Carbs?

August 23, 2022 admin

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You’ve probably heard of glycemic index and glycemic load. Some studies suggest that sticking to foods with a low glycemic index may help prevent diabetes, cardiovascular disease and cancer. Some claim it helps with weight loss. The truth is, we don’t know all the answers yet. Here’s what you need to know. The glycemic index and load concern…

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Category: glycemic load

Counting Carbs?

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