Category: Food addiction

Food Addiction: A Serious Problem With a Simple Solution | Eat Better

Eating healthy and losing weight seems downright impossible for many people. Despite their best intentions, they repeatedly find themselves eating large amounts of unhealthy foods. This is despite knowing that it is causing them harm. The truth is, the effects of certain foods on the brain can lead to addiction. Food addiction is a very…


Concerned About Overeating?

For many of us, eating particular foods can be comforting: a pick-me-up during a hard task; a reward after a long day at work; a satiating end to a lovely dinner. But some people have a compulsive and uncontrolled urge to eat particular foods, especially hyper-palatable “junk” foods. This can impact their day-to-day functioning and…