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diets – XtremeCuztoms

Category: diets

A Fascinating Look into Traditional Diets | Eat Better

In the early 1930s, a Cleveland dentist named Weston A. Price began a series of unique investigations. For over a decade, he traveled to isolated parts of the globe to study the health of populations untouched by Western civilization. He wanted to find the factors responsible for good dental health. He learned that dental problems…


5 Misconceptions About Weight Loss and Healthy Eating

Can you get fat from eating late at night? Should you cut all carbs if you’re serious about losing weight? We turned researchers on these topics help separate myth from fact and set the record straight on healthy eating habits. Are Carbohydrates Bad For You? Carbohydrates are one of the three major nutrients in the…


Investors Push Food & Drink Companies, Governments Over ‘Nutrition Crisis’

LONDON—Investors managing $12.4 trillion in assets on Tuesday called for governments and companies to accelerate the shift to promoting healthier food and drink to help fix what they described as a “global nutrition crisis.” Poor-quality diets are a leading cause of death and disease and carry individual, societal and economic costs that impact the value…


Dieting May Slow Metabolism—but It Doesn’t Ruin It

When it comes to dieting, research shows the majority of people will regain some—if not most—of the weight they’ve lost. While there are many reasons why this weight regain may happen, some popular claims online are that it’s because dieting permanently wrecks your metabolism. But while it’s true that dieting slows your metabolism, it also improves…