COEUR D’ALENE, Idaho—Traditional naturopath and clinical herbalist Patrick Jones said that in the beginning, “there were weeds—and the war began.” The weapons to fight the weeds improved over the centuries, he said, as “our troops were well-armed. Our resolve was firm.” But the weeds were winning; it was time for a new strategy. Clinical herbalist…

While dandelions are often perceived as unwelcome and notoriously difficult to eradicate, it’s time to uncover their hidden potential. Contrary to their reputation, these plants boast remarkable nutritional benefits. Let’s look at the numerous health advantages of incorporating dandelions into your diet. Loaded With Vitamins and Minerals Despite its common classification as an invasive weed,…

I make a point to eat a dandelion every day. The whole plant is edible, from the sunny top to the deep taproot, and all the stem, stalk, and leaf in between. And there are ways to eat it that won’t contort your face with bitterness but rather turn your frown upside down, inside out,…

A little bit of bacon and a good spoonful of red wine vinegar bring balance to dandelion greens’ bitterness in this simple springtime side dish. It’s delicious partnered with roasted chicken and whipped potatoes. 2 teaspoons extra virgin olive oil 4 ounces bacon, chopped 1 clove garlic, minced 1 shallot, minced 1/2 teaspoon crushed red…

Herbs and spices were used by ancient cultures to heal the body, mind, and spirit. Roughly 80 percent of people worldwide still use traditional or ancient medicine and more than 80 percent of pharmaceuticals are derived or developed from natural products, including plants. In this series, we will explore the healing power of herbs and spices…