KYIV—Ukraine’s state stock market regulator on Thursday said it had decided to stop the circulation of all securities in the country, except for operations necessary for the central bank’s monetary policy and the finance ministry’s public debt servicing. The central bank has banned foreign currency purchases on the interbank market and fixed the official hryvnia…

Viparita Karani – also known as legs-up-on-the-wall – is a yoga position where you lay on your back and rest your legs against a wall. This pose has been linked with aiding in aging and enhancing blood flow throughout the body. Performing this pose is very simple – all you do is lay on the…