NR | 1h 32min | Documentary, Wildlife | 7 February 2023 (India) The only documentary ever to win at both the Cannes and Sundance Film Festivals, the Indian-produced “All That Breathes” (ATB) did the same thing at nine other gatherings and has been nominated for a half-dozen more industry awards, including an Oscar. Opening with a barely audible ground-level tracking…

Recently, we’ve all become acutely aware of how important respiratory health is.  With this in mind, the growing trend of conversation about the health benefits of nasal breathing could not have come at a better time. And while breathing through your nose appears to explicitly beneficial, the alternative — being a chronic mouth breather — could actually…

Does your nose feel like a leaky faucet all through the cold season? Winter and early spring present more respiratory challenges than any other time of year. Breathe easy this winter – simply follow these tips for clear sinuses no matter how chilly it gets out there. Neti Pot The neti pot rinses your nasal…

Specific breathing techniques trigger the nervous system to calm itself, which reduces anxiety and stress. This technique is used by SEALS in high stress situations; it will work for you too. STORY AT-A-GLANCE Box breathing is a form of breath control that triggers the parasympathetic nervous system to help manage stress and improve relaxation so…

Even though you can’t see it, the air you breathe can affect your health. Polluted air can cause difficulty breathing, flare-ups of allergy or asthma, and other lung problems. Long-term exposure to air pollution can raise the risk of other diseases, including heart disease and cancer. Some people think of air pollution as something that’s found…

People today are often unable to fully stretch their chest cavity when breathing due to poor posture. Patients with pulmonary obstruction, asthma, pulmonary fibrosis and other lung diseases experience shortness of breath, affecting their quality of life. But lung rehabilitation exercises can strengthen the respiratory muscle groups, improve lung function, and relieve lung disease symptoms….