When it comes to exercise, most people think of aerobic exercise and resistance training, but they might forget the importance of stretching. Stretching not only makes the body more flexible and joints smoother, but it can also lower blood pressure, relieve pain, and bring many other benefits. Read on to learn about the well-researched benefits…

Untreated dental caries is the most prevalent condition worldwide, affecting 2.4 billion people and 32 percent of the population. Why?  It’s because we just love those sweet, sticky eats and drinks. It would not be so bad if we immediately rinsed with water to help neutralize the resulting acids, but of course we never do…

Nowadays, many people use their hands much more than their legs on a daily basis. Frozen shoulder, tennis elbow, de Quervain’s disease, and trigger finger are common arm disorders that cause pain and distress in life. Dr. Gwo-Bin Wu, the director of Xinyitang Chinese Medicine Clinic, will teach us several simple “tendon loosening” methods that…

“Brain fog” is a frequently mentioned symptom in recent years.When people describe themselves as having brain fog, they often mention poor memory, difficulty concentrating and slow thinking. In addition to COVID-19 related brain fog, intestinal problems can also be one of the factors that trigger brain fog. What are the ways to improve brain fog…

Stimulating acupuncture points can improve or cure diseases. In the West, acupuncture and acupressure are gradually gaining popularity. However, do meridians really exist in the human body? The scientific community has long had no answer. However, a study published by Harvard Medical School confirmed the existence of the “pericardium meridian,” one of the 12 meridians….

Facial wrinkles are not only a sign of aging, but can also reflect the health status of our organs. Reducing wrinkles can even protect our organs. The skin is the largest organ of the human body, and the health of the body is often reflected on the surface of the skin. When a person is…

In the face of pain, the common treatment method in hospitals is to use painkillers, but many patients’ pain doesn’t get relieved after taking them, and the painkillers also bring side effects. There are many examples of using auriculotherapy for pain, which is fast and effective, and has no side effects. Curing a Stiff Neck…

In the face of pain, the common treatment method in hospitals is to use painkillers, but many patients’ pain doesn’t get relieved after taking them, and the painkillers also bring side effects. There are many examples of using auriculotherapy for pain, which is fast and effective, and has no side effects. Curing a Stiff Neck…

What day of the week is it? What is the password of your bank account? If you are often forgetful, and your memory is getting worse, beware of dementia. However, research has proven that the right approach can improve dementia and make the mind work better. The Most Commonly Recognized Early Sign of Dementia An…

Since early 2021, the Beta Cell Foundation has collected data on vaccine adverse events from 528 patients with type 1 diabetes by using an online database for analysis. The analysis showed that some patients with type 1 diabetes experienced elevated (or disturbed) blood glucose levels after vaccination with COVID vaccines: After receiving the first dose…