Black pepper, often referred to as the “king of spices,” is a popular culinary spice known for its distinct pungent flavor that comes from its alkaloid component, piperine. Black pepper is an important health food that may help prevent and control tumor growth, improve gastrointestinal health, and possess antioxidant and antibacterial properties. Pepper originated in India,…

The Hong Kong Obesity Society (HKOS) recently released a weight survey report on Hong Kong people after the fifth wave of the pandemic. The report shows that 36 percent of Hong Kong people on average gained 10 percent in weight under the pandemic. It concluded that the result relates to the mode of working from…

Obesity rates in primary school children in England have seen significant increases during the COVID-19 lockdowns, according to newly released statistics. The National Child Measurement Programme, which measures obesity prevalence among school-aged pupils in reception class and year 6, published its latest findings on Tuesday. The new data show that obesity rates increased in both…

Americans keep getting heavier, but the backs of ambulance workers aren’t getting stronger. Over the past five decades, the percentage of American obese people rose from about 14 percent to 40 percent. The American Obesity Association estimates that by 2030, 60 percent of Americans will be obese. This change means the average American weighs 30…

Mother Nature is all about balance, but the pace of modern life can cause you to feel a bit tilted at times. If you’re struggling with maintaining a healthy weight—or even if you have only a few pounds to lose—these six natural antiobesity agents can help you shift the scale into equilibrium. 1. Cinnamon This…