Notice: Trying to access array offset on value of type bool in /home/xtreme/public_html/wp-content/plugins/buddypress/bp-core/bp-core-avatars.php on line 1672

Notice: Trying to access array offset on value of type bool in /home/xtreme/public_html/wp-content/plugins/buddypress/bp-core/bp-core-avatars.php on line 1672
Anti-Inflammatory Foods – XtremeCuztoms

Category: Anti-Inflammatory Foods

17 Anti-Aging Superfoods for Glowing Skin, Reduced Inflammation, and Overall Health [Recipes + Videos]

As time passes, our skin changes. It loses elasticity or volume, wrinkles appear, and our complexions just aren’t what they used to be. Sadly, no one has found the fountain of eternal youth yet, but the world of anti-aging superfoods comes close to making it seem as if we have.  Numerous factors influence your age—genetics,…


Four Natural Remedies Proven To Destroy Chronic Inflammation

At the root of any serious disease lies chronic inflammation. Normally a beneficial response by the body to heal itself, it becomes problematic when this process is initiated 24-7. Symptoms are expressed in a wide variety of ways, most notably through pain. This has resulted in massive amount of pain medication being dispensed in order…


These Anti-Inflammatory Foods May Offer Pain Relief

When your wrist gets sore, you don’t automatically think of food as a treatment. And maybe it’s not necessarily one, either. But it might be a preventative tool. Managing inflammation is one of the ways to treat or prevent pain. Your diet plays a major role in inflammation in the body, and although eating a…


Top Anti-Inflammatory Foods and Supplements

Chronic inflammation is a hallmark of virtually all disease. While inflammation is a perfectly normal and beneficial process that occurs when your body’s white blood cells and chemicals protect you from foreign invaders such as bacteria and viruses, it leads to trouble when the inflammatory response gets out of hand and continues indefinitely. Think of…


The Best Diet for Hypothyroidism and Hyperthyroidism

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of plant foods, or both? There are several autoimmune diseases that affect the thyroid gland, the most common being Graves’ disease and Hashimoto’s thyroiditis. Graves’ disease results in hyperthyroidism, an overactive thyroid gland. Though slaughterhouses are…


Overweight? Cumin Spice Works Better Than Obesity Drugs

Cumin, a warm, peppery seed found in spice cabinets around the globe, helped overweight individuals lose as much weight as those taking weight loss medications, with added benefits to insulin levels. If you need to shed some extra pounds, cumin may help, naturally Cumin (Cuminum cyminum L.) is an aromatic herb that belongs to the Apiaceae…


Eating Flowers: 9 Delicious, Healthy Blooms

If you’ve never thought about eating flowers, then you’re in for a treat! There are many edible flowers that aren’t only delicious in a wide variety of dishes but are also healthy. We aren’t suggesting you run out into your garden or comb the roadsides or meadows for just any flowers. Only some flowers are…


Anti-Inflammatory Diet for Lupus

Instead of preventing chronic lifestyle diseases, we doctors just tend to manage them. Instead of curing, we just mitigate. Why? Because of finance, culture, habit, and tradition. Many of us envision a world where trillions of dollars are not wasted on unnecessary medical care. For this reason comes the International Journal of Disease Reversal and Prevention. After all,…


AHA News: Fresh or Frozen, Wild or Cultivated? What to Know About Blueberries and Health

Let’s not beat around the bush: Blueberries are good for you. This will come as no surprise to many Americans, who have found their thrill with blueberries in ever-rising numbers. It’s easy to understand why. Not only do they taste great, but studies keep suggesting more reasons to embrace them. “They’re the kind of things…


Diets Heavy in ‘Ultra-Processed’ Foods Could Harm the Brain

Eating lots of ultra-processed foods may dramatically increase your risk for dementia, according to a new study by researchers in China. Ultra-processed foods are high in sugar, fat and salt, but low in protein and fiber. Sodas, salty and sugary snacks and desserts, ice cream, sausage, deep-fried chicken, flavored yogurt, ketchup, mayonnaise, packaged bread and…